Tag Archives | Healthy Diet

Why healthy food is key to athletics.

Good nutrition is key to any athlete in order to help them recover quicker, reduce risk of injury and allow them to have smooth flowing nutrient rich blood.  Diet is key to my training.  Stop down to New Horizons and let us help you develop a healthy dietary strategy for athletic gains. Training update: why […]

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Top 10 Reasons to Give Plant-Based Diets a Try

This is my latest video with the 10 best reasons to try a plants-based diet. Check it out and then come in for something delicious! Top 10 Reasons to Give Plant-Based Diets a Try Video Content The food is awsome! The flavors are endless. The combinations of things you can make are incredible. We develop […]

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